Feel-Good Friday!

I have no directive for you today. Sometime feeling good involves embracing laziness, and given the current weather here (rainy, chilly) laziness is almost required. I will be in yoga teacher training for the next three days, so I'll be the opposite of lazy, but you can take my portion of laziness if you'd like. Or you can be Super Productive Person! Whatever makes you happy, really, that's the whole point of Feel-Good Friday.

Actually, you know what? You should probably have a dance party somewhere in there. Just because the world needs more dance parties.

So have a lovely weekend. On Monday, fitness!

- Sarah