Today's Feel-Good Friday is all about sharing the love and pointing you toward some other blogs and posts that I think you might enjoy.
First up is Oh Noa. Most of the time her writing is straight-up goofy, silly fun but every now and then she goes ahead and drops some cold hard TRUTH that's exactly what I've wanted to say but she says it better (fair warning: she is really profane. Doesn't bother me, but it might bother you):
Next, Thug Kitchen! Excellent vegan recipes with the bonus of a pretty original writing voice. Again, pretty profane, but the photos are gorgeous and the recipes, as I said, are really good even if you're not vegan.
And last but most certainly not least, Heal Yourself, Skeletor. This is one of the most insane things I've ever seen (stills from He-Man cartoons captioned with positive affirmations), but it's also weirdly helpful, perhaps because it's so ridiculous.
And along the lines of sharing the love, here's what you can do for me today: find a way to put a little good out into the world, whether that's paying for the person behind you in the coffee line or helping your neighbor weed their garden or doing something for a loved one that you've been putting off for some reason. Do it selflessly, with no expectations of anything in return, and you might be surprised at what happens next.
Have a beautiful weekend, and I'll see you Monday to talk about fitness!
- Sarah
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