Happy Friday! We made it! Let's have a dance party! As dance music tastes are wildly subjective, I will not be providing music - just call up whatever you feel like dancing to right now and go to town.
All righty! The other portion of Feel-Good Friday today is this. Chances are good that you've already seen it but just in case you haven't ... this is one of those things that I'm a little bit crazy-jealous that I didn't write it myself but mostly I'm just so glad that it exists.
Have a fabulous weekend, and I'll see you back here on Monday with some more fitness bidness (unless I change my mind). Now get back to your dance party!
- Sarah
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