We made it through another week! Huzzah! To celebrate, today's Feel-Good Friday is all about you. Yes, you.
What's going to make you feel good this weekend? Hot bath? Fabulous meal? Making some art? Two hours doing absolutely nothing, with the phone turned off? Set an intention for your weekend, find that one perfect activity or event or feeling that's going to send you into Monday morning full of as much joy and well-being as it's realistically possible to experience on a Monday morning, and then make that thing happen! Feel free to share it in the comments, if you'd like. And I'll see your happy selves back here on Monday to talk about more fitness stuff.
Have a gorgeous weekend!
- Sarah
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